Understanding Lower Back Pain: Causes, Symptoms, and Relief

Experiencing back stiffness in the morning is usually downplayed as a minor issue; however, when the stiffness becomes sharp or constant, or now you have pain going down the leg with numbness or tingling then it becomes quite difficult to disregard. People often come to us with concern they cannot sleep at night due to […]
How Can an Osteomyologist- a Spinal Therapist Help with Pain Relief?

Pain, We all know it. That back pain you get when you have sat too long. The inflexible neck from staring at a screen all day or being on your mobile phone for many hours in the day. Or that aching soreness in a previous injury or gym injury that gets aggravated. It is distracting, […]