Pain, We all know it. That back pain you get when you have sat too long. The inflexible neck from staring at a screen all day or being on your mobile phone for many hours in the day. Or that aching soreness in a previous injury or gym injury that gets aggravated. It is distracting, and everyday tasks are now difficult affecting your daily life and robbing you of things you once enjoyed doing. .
Searching on the web, an osteomyologist, a spinal therapist may appear. They are a back pain specialist, who deals with the relationship of muscles, bones, and their functional integrity. Osteomyology seeks to address the cause of the pain, treat it with a Spinal or Extremity manipulation, give you bespoke exercises and recommendations involving your daily life and lifestyle to give you overall your life back and enjoy doing the things you enjoyed prior to your pain.
Why Pain Happens
A detailed Medical History is taken at the Consultation to see what is going on and probable cause of your pain before we do an exam and give you a spinal or extremity manipulation. Suffering tends to present itself as such in that something is not functioning properly:
- The muscles are stiff/ strained or sprained- perhaps due to poor posture, on the computeror and or mobile phone all day. Sitting too long or work station not assessed, gym injuries, tummy sleeping.
- The joints stiffen, repetitive stress occurs, straining of the muscles is present and bones misalign.
- Spinal Nerves are impinged – transmitting a problem to the spinal cord where there is the message up to the brain and then it is perceived as pain in that particular area..
- Daily Repetitive Stress- Putting your body in an unnatural position for a prolonged time causing joint misalignments, muscle tightness and pain.
Lower back pain is one of the most common complaints because all the weight of our body goes to the bottom of our spine. It causes low back injury if we are sitting, standing or lifting heavy objects for too long and often. It is important to pay attention to our symptoms of lower back pain which can include pain radiating down the leg to the big toe, numbness and tingling, much weakness in the leg or pain becomes very painful especially at night when we go to bed preventing us from getting a good night’s sleep.
What to expect when visiting an Osteomyologist:
1. Consultation and Exam
They will inquire about your everyday life and a detailed medical history to have a complete picture of your health and what is causing you pain or discomfort.
A comprehensive examination of the painful area, including Orthopaedic and Neurological Testing, Range of Motion of the joints, Visual Posture Analysis, Checking your feet for fallen arches tha can contribute to plantar fasciitis , ankle, knee, hip or low back pain.
2. Spinal and or Extremity Manipulation
Gentle manipulation to the spine and or extremity, as well as either Interferential Therapy, Laser Therapy or Ultrasound Therapy are used to promote healing. Bespoke exercises done in office as well done at the spinal health clinic Kingston upon Thames.
3. Recommendation
You will be given advice and recommendations on how to improve your posture, work station, exercises to do at home, drink more water, what type of pillow is best for you to use and more to decrease your pain long-term at Achieve Spinal Health, a spinal health clinic Kingston upon Thames.
Advantages of Visiting an Osteomyologist Near Me
- Pain relief
- Better posture
- Mobility is also increased in that it makes day-to-day movements easy.
- Prevention – preventing minor problems from becoming chronic problems.
- Non-invasive treatment
The patient feels much lighter and relaxed following the first session, and continued treatments helps to relieve the pain long-term.
Typical Problem Osteomyologists Treat at A Spinal Health Clinic Kingston upon Thames
- Lower Back Pain is the most common cause of injury, pain and discomfort
- Knee or Hip Pain
- Foot or Ankle Pain
- Neck pain
- Shoulder pain
- Elbow or Wrist pain
- Sports/Gym Car Accident Injuries
Acute and Chronic Pain
Osteomyologists can be a savior when you are struggling with intense new onset of pain or long-term suffering of pain.
- Muscle imbalances- Tight and weak muscles may exert pulling effects on the joints and nerves, leading to persistent pain.
- Posture difficulties- Slowing or imbalanced posture strains the muscles and misaligning the bones and joints..
When to Visit an Osteomyologist, a Kingston Back Pain Specialist
When you are experiencing any of the following:
- Constant pain in the Neck, back or extremities.
- Muscle tightness or restriction of movement.
- The pain is aggravated by specific movements.
- Disc pain or problems.
- Pain increases more at night.
- Numbness/tingling or muscle weakness travelling down leg.
What to Expect at the Kingston back pain Specialist Session
- Consultation and Exam: Detailed Medical History, Lifestyle and Neurological and Orthopaedic tests, Range of Motion, Muscle Testing of the Extremity.
- Check: Posture Analysis, Palpate Joint Mobility, Check Muscle Tone and Curvatures of the Spine.
- Treatment: Consists of the following: Spinal and or Extremity Manipulation, Either Interferential Therapy, Ultrasound Therapy or Laser Therapy done, Machine Massage and Bespoke Exercises done in office.
- Recommendations: Exercises given, Exercises to Improve Posture, and Improve Lifestyle.
At Achieve Spinal Health – Kingston Chiropractor and Osteomyologist we integrate osteomyology with these methods to have a comprehensive natural road to recovery.
Exercise Advice to Maintain a Pain-Free Lifestyle At Achieve Spinal Health
Even the finest therapy is more effective when you take good care of your body between:
- Minimise time on mobile phone.
- Stretch often when working on the computer
- Eat Healthy
- Drink 2 liters water daily
- Get a good night’s sleep
- No Tummy Sleeping
- Remain active through walking , gym, exercise/ stretches or swimming
Why Choose Achieve Spinal Health
As a Back pain specialist at Achieve Spinal Health located at Kingston upon Thames, we know that pain affects every part of your life. Our team of skilled with an expert osteomyologist and best chiropractor practitioners does not simply deal with the symptoms but rather resolves the pain efficiently.
To Conclude
Chronic pain can indeed be a constant presence in your life if you let it. An osteomyologist will take care of your case by being non-invasive while correcting muscle imbalances, thus improving joint function, getting pressure of the nerves, disc and joints, getting you back feeling well again and improve your well-being.
If you are suffering from muscle tension, constant pain, and lower back pain, neck pain, slipped disc symptoms, it’s time to act. At Kingston back pain specialist clinic we will provide you with the strength, mobility, and pain-free lifestyle that you have always wanted.
FAQs
1. Can an Osteomyologist help with pain?
Absolutely. An osteomyologist practitioner can find the cause of your pain, treat it by manipulation and other therapies to make you pain- free.
2. How long does it take for an osteomyologist near me treatment to work?
Everybody’s body is different and therefore, many variables need to be taken into consideration, regarding how quick a person may recover from their pain. Your age, state of health, chronic versus acute pain, bone quality or and other current illnesses are contributing factors.
3. What are most common complaints that an osteomyologist would treat?
Things like back and neck pain, mid-back pain, shoulders, knees, hip, sports/gym or car accident injuries show up all the time.
4. What problems does an osteomyologist treat at Achieve Spinal Health?
They help with new or longstanding daily pain or discomfort, from poor posture, tight muscles especially in the neck area to joint misalignments. It’s all about helping your body move freely again and restoring well-being. .
