Overcome Back & Neck Pain with

Leading Chiropractic
& Osteomyology Care

Our practitioners can help you manage & overcome neck, back, and extremity pain issues.

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Everything You MUST Know Before You Choose
A Chiropractor Or Osteomyologist
"Everything You MUST Know Before You Choose A Chiropractor!"

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Our Promise Of Excellent Chiropractic and Osteomyolgy Care

Your spine controls your entire nervous system. When it’s out of alignment, it can cause pain and issues throughout the body. We can help you overcome pain and numerous injuries to the back, neck and extremities.

Our mission is to help you restore a happy, healthy pain-free lifestyle. At Achieve Spinal Health we care deeply for our patients and their well-being. We promise to do everything we can to help in your rehabilitation at an affordable price. Please call us if you ever have any questions.

Schedule A FREE CONSULTATION On 0207 101 4503

Long-Term Pain Relief

There's no reason to live with back pain, neck stiffness or migraines

Better Spinal Health

A healthy, flexible spine is the secret to great lifelong wellness

Caring, Dedicated Staff

Our doctors and care members genuinely care about your health

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Learn more about the specialized chiropractic & Osteomyology services we offer for all of our patients

Spinal Screenings

We x-ray & examine your spine to find the ideal treatment

Chiropractic & Osteomyology Care

Our doctors align your back & neck for long term wellness

Massage Therapy

Deep tissue massage relieves spasms & encourages healing

Injury Recovery

Schedule a free consult before even considering surgery

Client Testimonial:

See Why We’re Rated A Top Chiropractor In Kingston

Learn more about our
5-star experience!


The Y-Strap, also known as the Y-Axis Traction Strap, is a modern chiropractic and osteomyology technique designed to provide decompression and realignment of the spine. This innovative method involves the use of a specialized strap that is placed around the base of the skull and secured under the chin. The chiropractor or osteomyologist then applies a controlled, gentle pulling force along the Y-axis of the body, effectively stretching the spine.
This traction helps to relieve pressure on the vertebrae and discs, promoting improved spinal alignment and alleviating pain associated with conditions such as herniated discs, sciatica, and general spinal discomfort. The Y-Strap technique is particularly valued for its ability to deliver significant relief in a relatively short session, making it a popular choice for patients seeking a non-invasive solution for their spinal issues. As with any chiropractic technique, it is performed with careful consideration of the patient’s specific needs and health status to ensure safety and efficacy.

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Frequently Asked Questions
We listen to each and every one of our patients, and listed some of the common questions or concerns they've had:

"I'm nervous about chiropractic adjustments. Are they safe and will they hurt?"

Chiropractic adjustments are generally very safe when performed by a trained and licensed professional. Most patients experience minimal discomfort, if any, during the adjustments. To further ease your concerns, we have patient testimonials on our website that highlight their positive experiences. Additionally, we offer a downloadable guide titled "Understanding Chiropractic Adjustments" to help demystify the process and alleviate any fears you may have.
"I've heard that chiropractic care requires many visits. How many sessions will I need?"
The number of sessions required varies depending on the individual's condition and health goals. During your initial consultation, we will conduct a thorough assessment to create a personalized treatment plan. This plan will outline the expected number of visits needed to achieve optimal results. We also have a dedicated FAQ section on our website that addresses common misconceptions and provides detailed information about typical care plans.
"I've seen videos of aggressive adjustments. Do you offer gentler techniques?"
Yes, we offer a range of chiropractic techniques, including gentler methods tailored to your comfort level and specific needs. Our website features a gallery and video section demonstrating various techniques used in our clinic. This allows you to see the different approaches we take to ensure patient comfort and satisfaction. You can also request more details or book a consultation to discuss your preferences through our lead capture form.
"A friend told me it's crucial to find a chiropractor who continues their education. How do you stay updated with the latest techniques?"
Our clinic is committed to ongoing education and professional development. All our chiropractors regularly attend seminars, workshops, and courses to stay updated with the latest research and advancements in chiropractic care. We highlight our commitment to continuing education on our homepage, and we offer a monthly newsletter and webinars on the latest chiropractic research and techniques. You can subscribe to these resources to stay informed about the newest developments in our field.
"I'm concerned about the cost of chiropractic care. Is it affordable?"
We understand that cost is an important consideration for many patients. We offer a variety of payment options and work with most major insurance providers to help make our services as affordable as possible. During your initial consultation, we will provide a detailed estimate of the costs involved and discuss any financial concerns you may have. We also have flexible payment plans to accommodate your budget.
"I’ve heard that chiropractic care is only for back pain. Can it help with other conditions?"
Chiropractic care is not just for back pain. It can also be effective in treating a wide range of conditions, including neck pain, headaches, joint pain, and even certain types of chronic pain. Our holistic approach focuses on improving overall body function and wellness. We encourage you to read our patient success stories on our website to see the variety of conditions we have successfully treated.
"I've seen advertisements for quick-fix solutions. How is chiropractic & Osteomyology care different?"
Chiropractic care focuses on addressing the root cause of your discomfort rather than just providing a temporary fix. Our treatments are designed to promote long-term health and well-being by improving the function of your nervous system and supporting your body's natural healing processes. On our website, we provide educational resources that explain the benefits of chiropractic care and why it is a sustainable solution for many health issues.
"A colleague mentioned that chiropractic care is not scientifically proven. Is there evidence supporting it?"
Chiropractic care is supported by a growing body of scientific research demonstrating its effectiveness for various conditions. Our clinic is committed to evidence-based practice, and we stay updated with the latest research to provide the best care possible. We have a section on our website dedicated to scientific studies and articles that validate the efficacy of chiropractic treatments.
"I'm concerned about potential side effects of chiropractic treatments. Are there any risks?"
Chiropractic care is generally very safe, especially when performed by a licensed and experienced chiropractor. While some patients may experience mild soreness or stiffness after an adjustment, these effects are typically short-lived. Serious side effects are extremely rare. We take every precaution to ensure your safety, including a thorough initial assessment to determine the most appropriate treatment for your condition. For more detailed information on safety and what to expect, you can download our guide "Understanding the Safety of Chiropractic Care" from our website.

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Achieve Spinal Health Team

Book A Consultation With Lisa!

Dr. Lisa Dadalia,
Doctor of
Based in Kingston, South West London; Lisa is available to treat a wide variety of conditions such as neck pain, spinal disc problems, low back pain and injuries..
I was born and grew up in the USA where I later graduated with a Bachelor of Science in Biology from Fairleigh Dickinson University in i AM New Jersey, USA. It was here that I also undertook extensive research in the field of Microbiology. I then attended Life University, Georgia, USA where I graduated as a Chiropractor with first-class distinction (Honours Cum Laude) and later had my own clinic specialising in trauma practising as a Chiropractor doing chiropractic adjustments and therapy.
I decided to move to Athens, Greece where I practised as a Chiropractor for 16 years; helping a range of people from infants to elderly patients in their 90s, all with various types of conditions such as neck pain, spinal disc problems, low back pain and injuries.
I moved to England in 2016 where have taken advanced Osteomyology classes in Warwickshire and am currently registered with the Osteomyology Association registration number 674839.I am continuing to practice as an Osteomyologist, bringing all my extensive knowledge and many years of chiropractic care and multi-disciplined approaches to address underlying conditions such as neck pain, spinal disc problems, low back pain that perpetuate pain and discomfort.
I regularly attend weekly medical webinars ranging from all types of topics such as neurological diseases to bone and joint diseases and enjoy keeping up with the latest news, technology and changes to health in order to deliver outstanding services to my patients.
I love to travel and discover exotic locations around the world and enjoy experiencing and seeing new cultures and culinary delights!
i also speak Greek
Dr. Vincent M C So - Osteomyologist
Vincent M C So is a registered Osteomyologist in United Kingdom. In 1996, he graduated from the National College of Chiropractic in United States. After working for a year as a chiropractor in Chicago, he returned to his birthplace, Hong Kong, and joined the Grace Act Chiropractic Centre in Yau Ma Tei. He became the clinic director in 2010. These were joyful and honorable experiences to have served the local community for 25 years. In 2022, Vincent decided to migrate to the UK to pursue the freedom which is sadly fading in his birthplace. Regarding Vincent’s treatment regime, he focuses on treating the body as a whole, integrating diversified adjusting techniques, muscle energy techniques, and craniosacral therapy. In additional, his understanding of martial arts gives him a unique foundation to help bring one’s health back into shape. Vincent is fluent in English and Cantonese.
 Dr. Tarveen Ahluwalia, Doctor of Chiropractic
Tarveen has worked and been mentored by some of the most knowledgeable and respected Chiropractors in the regions she has practiced. She has successfully resolved thousands of patient’s musculoskeletal conditions to effectively return them to active living. Over the last 19 years Tarveen has practiced and lived in California USA, Calgary Canada and now London England.
Dr. Ahluwalia is a firm believer in personal and professional development. Her thirst for knowledge has encouraged her to continue the learning process so she can continue to provide her patients with the latest and most current treatment techniques.
She has treated individuals from various backgrounds. Her areas of interest in practice include; acute athletic injuries, trauma, family practice, postural correction and wellness care.
Dr. Tarveen has always been a strong advocate for interdisciplinary and collaborative care. She is very well versed in working with healthcare professionals of various backgrounds in order to bring her patients optimal health.

Advanced Training:
Activator Methods/Instrument Assisted Adjusting Techniques
Active Release Techniques – Full Spine certification
Fascial Manipulation
Graston Techniques/IASTM (Instrument assisted soft tissue manipulation)
Dry Needling (Western Medical Acupuncture)
Low Level Cold Laser Therapy
Display Screen Ergonomics Assessor
Kinesiology Taping
Rock pods/Myofascial Cupping

A Difference You’ll Feel Everyday

Countless studies have shown that proper spinal alignment is the secret to great overall health. The spine affects everything from sinuses to the vital organs to blood circulation and our digestive system. There is no treatment in the world that is more safe or effective for overall wellness.

Our practitioners gladly take the time to learn about your specific problems & find the ideal treatments.

End Chronic Pain With Chiropractic Treatment

Nobody should settle for back pain and not feeling their best.
Let us help you regain your best life!


Therapy Tailored to Your Ailments

In addition to spinal adjustments, our care team has dozens of other options to help you achieve fast, holistic relief. Massage therapy is a natural treatment for musculoskeletal pain. We also use emerging technologies like laser and TENS therapy to speed up recovery times.

Additionally, our doctors will provide you nutritional and exercise advice to make the most out of your sessions
​with us.

Case Study- Migraines & Spinal Alignments

Did you know that most migraines actually start from a misalignment in the neck? It is actually the most common symptom and often overlooked. A simple correction in daily habits along with regular chiropractic adjustments can make your migraines a thing of the past.

To Get Help With Pain Relief: 

Call Us Today!

Myth- Chiropractors & Osteomyologists Aren’t Real Doctors

Chiropractors & Osteomyologists are fully certified doctors that specialize in the neck and the spine. They actually attend college two more years than the average physician with thousands of additional lab hours perfecting their craft.
Learn More Today
Call Us On
0207 101 4503

Achieve Spinal Health & Sports Injury 

1st FLOOR- SUITE 16,
Siddeley House,
50 Canbury Park Rd,
Kingston upon Thames,


P: 0207 101 4503
E- info@achievespinalhealth.co.uk


Mon  - Fri:  10.30AM-7PM

Saturday :  11AM-3PM

Sunday       Closed


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