
Release Built-Up Pressure. Restore Movement. Feel the Difference.
Tension through the spine does not stay in one place. It spreads into the neck, shoulders, lower back, and even down the legs. This could lead to stiffness, leading to restrictions and pain. At Achieve Spinal Health, our Spinal Decompression Y-STRAP treatment is designed to relieve the spinal pressure build up as safely and effectively.
If you are looking for a trusted, experienced Y-Strap chiropractor or osteomyologist, our office provides the treatment.
The Y-STRAP decompression technique is a specialised technique designed to apply a high force velocity through the entire spine tha. Unlike traditional chiropractic adjustment of the neck requires twisting , this method works on the y-axis of the spine getting its name for this type of treatment.
The goal is simple:
A properly performed Y-Strap neck adjustment or spinal decompression can help reduce compression built up throughout the whole spine and improve movement.
This treatment is ideal for people dealing with chronic neck or low back pain, disc problems and scoliosis.
We commonly help people experiencing:
Here’s why patients prefer us over other providers:
We do not believe in generic treatment plans or rushed appointments. Every patient receives a detailed assessment based on their spinal health, posture, movement restrictions, and symptoms. This allows us to create a more focused treatment approach designed around long-term improvement, not temporary relief alone.
Our team applies the Y-STRAP technique carefully and professionally to help reduce pressure and improve movement safely. Every session is adjusted based on your comfort, mobility, and overall physical condition.
The goal is not simply to make the spine click or create short-term release. We focus on helping patients improve mobility, reduce recurring tension, and move more naturally over time. Our treatment approach is designed to support lasting spinal health and better day-to-day comfort.
Y-STRAP decompression is combined spinal manipulation and Interferential Therapy in order to get the best results.
The treatment involves a specifically designed tool placed securely under and around the head for the high velocity impact force that is safe.
This creates a stretching effect that helps with:
A professional Y-Strap neck adjustment is always performed with all the precaution and safety.
Book your session for Y-strap adjustment with Achieve Spinal Health for the ultimate experience.

At Achieve Spinal Health, every Y-STRAP session is carefully assessed and tailored to the patient’s condition, mobility, and spinal health. Our focuse is to improve mobility and decrease pain.
Yes, when performed by experienced practitioners like at Achieve Spinal Health The treatment and all the precautions and safely have been taken.
Many people seek Y-STRAP spinal decompression to help reduce their pain and increase mobility.
At Achieve Spinal Health we take all the necessary safety precautions to get the best effective results.

We can provide you the best advanced Chiropractic + Osteomyology Care.
How To Find Us ?
Posted on GoogleTrustindex verifies that the original source of the review is Google. Lisa was very knowledgable and she has helped me realise where I need to make changes and improvements to live a better lifeSam T Posted on GoogleTrustindex verifies that the original source of the review is Google. I recently had an appointment regarding my bulging disc, and I couldn’t have been more impressed with the care I received. Lisa was excellent—professional, knowledgeable, and took the time to explain everything clearly. I felt listened to, reassured, and confident in the advice and treatment plan she provided. I would highly recommend her to anyone seeking expert, compassionate care.D&S D&S Posted on GoogleTrustindex verifies that the original source of the review is Google. Lisa took her time to understand my back issues, after treatment discomfort was improved, exercises were demonstrated to improve posture and mobilityPaul Ensor Posted on GoogleTrustindex verifies that the original source of the review is Google. I've been suffering from lower back pain for months. Lisa analysed my condition, gave me some treatments and also some exercises to ease the pain. I had relief all day and had an undisturbed sleep that night She was very supportive and understanding. Highly recommended. Thank you, Lisa.Cora Phillips Posted on GoogleTrustindex verifies that the original source of the review is Google. Lisa was attentive and professional with a warm personality. After treatment I felt better already and will continue to visit her for further consultation and improvement.Melchior Sarreal Posted on GoogleTrustindex verifies that the original source of the review is Google. After spending time with Lisa myself, I knew I had to take my parents to see her, and they were in such shock! They felt such relief after just one session and are keen to return for more. Both of them wanted me to pass on the below because they cannot stop talking about their sessions, thank you again Lisa! Dear Lisa, Thank you so much for the session ever since your session I've been recommending it to everyone. I've been keeping to the recommended exercises, and two weeks later I still feel so much relief and much comfortable, especially in my lower back. I'm really looking forward to another session very very soon thank you so much again Lisa, The service was great and you are so kind, my back still feels great and I'm really making sure I keep up with my stretches, looking forward to more sessions, thank you the relief is so noticeable.Racheal A Posted on GoogleTrustindex verifies that the original source of the review is Google. I recently visited lisa for help with a lower back problem and sciatica. The deep tissue message really helped identify and treat the source of the pain. She also suggested a number of lower back and leg exercises which have been very helpful!Rizwan Khaliq Posted on GoogleTrustindex verifies that the original source of the review is Google. My experience with Achieve Spinal Health, was amazing. Lisa was the person who attended to me, and I found her warm & welcoming which put me at ease, and then the treatment was fantastic. She also explains in detail what she's doing to you and the benefits that you will feel etc. Overall an amazing experience and I'm feeling a lot better after my treatment. I would highly recommend.Mickey Richards Posted on GoogleTrustindex verifies that the original source of the review is Google. Lisa she is been extremely professional, she has knowledge and I enjoyed the experience.M Posted on GoogleTrustindex verifies that the original source of the review is Google. Great location just by Kingston station, friendly and knowledgeable and my pain is pretty much gone after a single session. I am both amazed it was so quick and delighted.Gina Jackson